Finding Beauty in ourself & others

datum

Fredag 9 - lördag 10 september

tid

10:00 - 16:00

pris

95-490 kr

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Improving Daily Life through Meditation

Fredag 9 september | 18:00 – 19:30

The purpose of meditation is to familiarise ourself with positive states of mind. In this way, we will become increasingly peaceful and content, which will make it easier for us to be of benefit to others.

Lördag 10 september | 10:00 – 16:00

It is very easy to focus on faults we see in our self and others and feel inadequate or overly critical.

In this half-day course we will learn practical meditations to delight in and thereby increase our own qualities and good actions and also inspire those in our life to realize their potential.

Gen Kelsang Chö

Gen Kelsang Chö is the Resident Teacher of Kadampa Meditation Centre Rome. He is an English Buddhist monk and has been practicing Buddhism for over 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. His great gifts of clarity and loving kindness are an inspiration to all.

Gen Chö is currently based at Kadampa Meditation Center Oslo and we look forward to receiving teachings from Gen Chö at the center in Stockholm.

Fredag 9 september – Improving Daily Life Through Meditation

18:00 – 19:30 | Undervisning & meditation

Lördag 10 september – Finding Beauty in Ourself & Others

10:00 – 11:15 | Pass 1

11:45 – 13:00 | Pass 2

14:45 – 16:00 | Pass 3