Fredag 16 maj | 18:00 – 19:30

Each and every one of us has the capacity to experience mental peace and happiness. Unfortunately, we may have some bad habits of thinking that result in feeling stressed and worried much of the time. But if we train our mind, gradually we will develop the skill and freedom to choose to be happy by keeping a peaceful mind.

In this public talk, Gen Kelsang Norden, who has over 30 years of experience of study, practice and meditation will explain how to gain a special ability and the power to free ourself from negative emotions and instead, discover and abide in our natural capacity for happiness and joy.