The Power of Your Mind

datum

Fredag 12 - lördag 13 september

tid

Flera pass om dagen

pris

95 - 490 kr

gratis för medlemmar

Upptäck medlemskap

Fredag 12 september | 18:00 – 19:30

If we check carefully, we will realise that our day-to-day problems come not from unpleasant and difficult circumstances and people, but rather from our own negative way of viewing these situations. It is our habitual reactions to hardship, rather than the hardship itself, that disturb our peace of mind and rob us of the opportunity to experience real happiness.

Buddha’s teachings give us the wisdom to identify and let go of the perspectives that keep us stuck in habitual, negative patterns of thought. By developing the skill to authentically transform our mind through meditation we can change the way we view our self, others and the world around us, and in this way become truly flexible, light and happy in daily life.

A Life Beyond Fear

Lördag 13 september | 10:00 – 16:00

Is a life beyond fear even possible?

According to Buddha, fear arises from how we respond to our environment not from the environment itself. The fear and anxiety that we experience is therefore not inevitable.

Through the practice of meditation, we can learn to work skillfully with our fear. Instead of allowing it to overwhelm us, we learn to redirect it, so that it moves us towards developing those states of mind that naturally give rise to peace, confidence and a strong sense of purpose.

Everyone welcome.

Gen Kelsang Eupame

Based on over 25 years of experience of meditation, Buddhist monk Gen Kelsang Eupame, senior disciple of the great Buddhist teacher, Venerable Geshe Kelsang Gyatso Rinpoche and National Spiritual Director of the New Kadampa Tradition in France, will guide us into recognizing our potential for a meaningful and joyful life truly beyond fear.

Fredag 12 september- The Power of Your Mind

18:00 – 19:30 | Teaching & guided meditation

Lördag 13 september – A Life Beyond Fear

10:00 – 11:15 | Session 1

11:45 – 13:00 | Session 2

14:45 – 16:00 | Session 3